Resilience in Practice: A Behavioural Approach to Sustainable Performance
This white paper redefines resilience as a behaviour, not a fixed trait. It explores how resilience is built through everyday actions, like reflection, recovery, and connection, rather than individual grit.
Drawing on research and case studies such as Google’s Project Aristotle, it shows that true resilience emerges when leaders model openness, teams feel safe to fail, and organisations design systems that support wellbeing. This paper offers a practical roadmap for embedding resilience as a shared, sustainable capability across people, culture, and leadership.